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Nutrition Facts
Serving Size
1 salad (130 g)
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
5.60g
8%
Saturated Fat
0.500g
3%
Carbohydrates
4.60g
2%
Sugar
4.20g
5%
Fibre
2.6g
Protein
1.70g
3%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Apr 14 02:35 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (67%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
5.6g
Carbs
4.6g
Prot
1.7g
There are 80 calories in 1 salad (130 g) of Tesco Continental Side Salad.
Calorie Breakdown: 67% fat, 24% carbs, 9% prot.

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