Food database and calorie counter  
Nutrition Facts
Serving Size
2 x 1/2 can (240 g)
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
5.40g
8%
Saturated Fat
0.800g
4%
Carbohydrates
32.60g
13%
Sugar
0.80g
1%
Fibre
16.6g
Protein
16.20g
32%
Salt
0.20g
3%
Potassium
800mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Feb 22 11:51 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
5.4g
Carbs
32.6g
Prot
16.2g
There are 276 calories in 2 x 1/2 can (240 g) of Tesco Chickpeas in Water.
Calorie Breakdown: 20% fat, 53% carbs, 27% prot.

Related Chickpeas from Tesco:

Chickpeas in Water
Falafel Balls
Tarka Dahl
Roasted Carrot & Chickpeas
Spiced Chickpeas & Houmous
Sweet Chilli Houmous
  View More Tesco Chickpeas Products

More products from Tesco:

Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
  View all Tesco Products

Other types of Chickpeas:

Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tilda Thai Green Curry
The Happy Snack Company Crunchy Chickpeas Lightly Salted
Gosh Mediterranean Falafel (100g)
Cook Lemon and Herb Chicken
Bonduelle Chickpeas
Delphi Lemon and Coriander Houmous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.