Food database and calorie counter

Tesco

Chicken Tikka Masala

Nutrition Facts

Serving Size

1/2 pack (218 g)

Energy

1331 kj

16%

318 kcal

Fat

19.20g

27%

Saturated Fat

7.800g

39%

Carbohydrates

10.00g

Sugar

9.80g

11%

Fibre

4.7g

Protein

24.20g

48%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Jan 21 12:32 AM

Source: FatSecret Platform API

16%

of RDI*

(318 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (56%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

318

Fat

19.2g

Carbs

10g

Prot

24.2g

There are 318 calories in 1/2 pack (218 g) of Tesco Chicken Tikka Masala.

Calorie Breakdown: 56% fat, 13% carbs, 31% prot.

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