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Tesco

Chicken Mushroom Casserole

Nutrition Facts
Serving Size
1 serving (500g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
1.8g
3%
Saturated Fat
0.5g
3%
Carbohydrates
12.7g
5%
Sugar
8.3g
9%
Fibre
7.7g
Protein
27.6g
55%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 19 07:52 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (9%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
1.8g
Carbs
12.7g
Prot
27.6g
There are 193 calories in 1 serving of Tesco Chicken Mushroom Casserole.
Calorie Breakdown: 9% fat, 29% carbs, 62% prot.

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