Food database and calorie counter  
Nutrition Facts
Serving Size
2 x 1 breast (300 g)
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
3.40g
5%
Saturated Fat
0.100g
1%
Carbohydrates
0.00g
0%
Sugar
-
Protein
72.00g
144%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Apr 23 06:18 PM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
3.4g
Carbs
0g
Prot
72g
There are 318 calories in 2 x 1 breast (300 g) of Tesco Chicken Breast Fillets (130g).
Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

Related Chicken Breast from Tesco:

Chicken Breast Fillet
Chilli Chicken and Choi Sum Chow Mein
Prime Cuts Roast Chicken
Piri Piri Chicken Breast Fillets
Flame Grilled Chicken Thins
Battered Chicken Chunks
  View More Tesco Chicken Breast Products

Related Chicken from Tesco:

Southern Fried Chicken Thighs & Drumsticks
Calorie Controlled Chicken Jambalaya
Beautifully Balanced Chicken, Broccoli & Almond Salad
Chicken Tikka Sizzlers
Cajun Style Chicken Sandwich
Chicken Meatballs
  View More Tesco Chicken Products

Other types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Chicken and Sweet Pepper Poke
M&S Food Naked Chicken Kebab
Mallons Light Chicken Sausages
Eastmans Sliced Cooked Chicken Tikka
M&S Food Oak Smoked Chicken Breast
Lidl Chicken Mince 5% Fat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.