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Tesco

Chicken, Bacon & Fontal Calzone

Nutrition Facts
Serving Size
1/2 pack
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
16.60g
24%
Saturated Fat
-
Carbohydrates
39.60g
15%
Sugar
-
Protein
23.30g
47%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jun 11 02:01 PM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
16.6g
Carbs
39.6g
Prot
23.3g
There are 405 calories in 1/2 pack of Tesco Chicken, Bacon & Fontal Calzone.
Calorie Breakdown: 37% fat, 40% carbs, 23% prot.

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