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Nutrition Facts
Serving Size
1 roll (60 g)
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
8.30g
12%
Saturated Fat
4.300g
22%
Carbohydrates
17.10g
7%
Sugar
2.00g
2%
Fibre
1.1g
Protein
4.60g
9%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 22 10:41 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
8.3g
Carbs
17.1g
Prot
4.6g
There are 163 calories in 1 roll (60 g) of Tesco Cheese & Onion Roll.
Calorie Breakdown: 46% fat, 42% carbs, 11% prot.

Related Onions from Tesco:

Mini Battered Onion Rings
Mushroom Stir Fry Mix
Onion Bhajis
Diced Onion
Brown Onions
Meal For One Chicken Tikka Masala
  View More Tesco Onions Products

Related Cheese from Tesco:

Gammon Steaks with Rarebit Cheese Melt
Manchego
Halloumi (30% Less Fat)
Cheese & Broccoli Pasta (1/2 pack)
Oak Smoked Jalapeño & Red Pepper Cheddar
Brie & Cranberry Garland
  View More Tesco Cheese Products

Related Pastries from Tesco:

Cinnamon Tear & Share Bun
Cheese & Bean Rolls
Minced Beef Pasty
Cinnamon Swirl
Mini Vegetable Spring Rolls
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  View More Tesco Pastries Products

Other types of Onions:

Spring Onions
Red Onions
Young Green Onions (Tops Only)
Onions
Young Green Onions
Sweet Onions
  View More Onions Nutritional Info

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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