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Tesco

Carrot and Swede Mash

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
3.30g
5%
Saturated Fat
2.100g
11%
Carbohydrates
11.50g
4%
Sugar
2.50g
3%
Fibre
1.8g
Protein
0.80g
2%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Aug 20 07:58 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
3.3g
Carbs
11.5g
Prot
0.8g
There are 83 calories in 100 g of Tesco Carrot and Swede Mash.
Calorie Breakdown: 38% fat, 58% carbs, 4% prot.

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