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Tesco

Butternut Squash & Parsnip Bake

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
6.3g
9%
Saturated Fat
3.5g
18%
Carbohydrates
10.5g
4%
Sugar
3.9g
4%
Fibre
2.1g
Protein
3.3g
7%
Sodium
0.4mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 16 12:54 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
6.3g
Carbs
10.5g
Prot
3.3g
There are 116 calories in a 100g serving of Tesco Butternut Squash & Parsnip Bake.
Calorie Breakdown: 51% fat, 38% carbs, 12% prot.

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Other types of Parsnips:

Parsnips
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Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
  View More Parsnips Nutritional Info
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