Food database and calorie counter  

Tesco

British Beef Steak (130g)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 steak (130 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
6.40g
9%
Saturated Fat
2.600g
13%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
36.40g
73%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Aug 14 04:24 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
205
Fat
6.4g
Carbs
0g
Prot
36.4g
There are 205 calories in 1 steak (130 g) of Tesco British Beef Steak (130g).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

More products from Tesco:

Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
  View More

Other types of Steak:

Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Other types of Beef:

Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info
Food Search

Recently Eaten Foods:

Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Waitrose British Beef Diced Braising Steak
Wetherspoon Gourmet 10oz Rib-Eye Steak with Side Salad
Tesco Finest Beef Mini Meatballs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.