Food database and calorie counter  

Tesco

Boneless Chicken Breast Joint

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
4.20g
6%
Saturated Fat
1.300g
7%
Carbohydrates
1.30g
1%
Sugar
0.60g
1%
Fibre
0.6g
Protein
26.10g
52%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jul 23 01:05 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (26%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
4.2g
Carbs
1.3g
Prot
26.1g
There are 149 calories in 100 g of Tesco Boneless Chicken Breast Joint.
Calorie Breakdown: 26% fat, 4% carbs, 71% prot.

Related Chicken Breast from Tesco:

Breaded Garlic Chicken Kiev
Fajita Seasoning
Thai Yellow Chicken Curry with Jasmine Rice
Shawarma Style Chicken
Sweet Chilli Roast Chicken Breast Slices
Chicken Breast Fillets (Frozen)
  View More Tesco Chicken Breast Products

Related Chicken from Tesco:

Korean Style Chicken
Chicken Breast Fillets (Frozen)
Moroccan Inspired Chicken Soup
Calorie Controlled Chicken Jambalaya
Beautifully Balanced Chicken, Broccoli & Almond Salad
Cajun Chicken Escalopes
  View More Tesco Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Domino's Pizza Chicken Breast Strips Toppings - Personal
Asda Sweet and Sour Chicken
Wetherspoon Chicken Breast Bites - Salad
Asda Szechuan Pepper Chicken Breast Slices
Plant Menu No Chicken Breast
Asda Sweet & Spicy Piri Piri Chicken Pasta Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.