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Tesco

Berry & Apple Breakfast Pot

Nutrition Facts
Serving Size
1 pot (215 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
2.60g
4%
Saturated Fat
0.600g
3%
Carbohydrates
31.20g
12%
Sugar
15.50g
17%
Fibre
5.2g
Protein
18.70g
37%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 16 09:35 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (10%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
2.6g
Carbs
31.2g
Prot
18.7g
There are 233 calories in 1 pot (215 g) of Tesco Berry & Apple Breakfast Pot.
Calorie Breakdown: 10% fat, 56% carbs, 34% prot.

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