Food database and calorie counter

Tesco

Beef Rogan Josh

Nutrition Facts

Serving Size

100 g

Energy

506 kj

121 kcal

Fat

5.70g

Saturated Fat

1.100g

Carbohydrates

7.60g

Sugar

2.70g

Fibre

0.8g

Protein

9.30g

19%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 09 Jan 18 06:08 AM

Source: FatSecret Platform API

of RDI*

(121 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (43%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

121

Fat

5.7g

Carbs

7.6g

Prot

9.3g

There are 121 calories in 100 g of Tesco Beef Rogan Josh.

Calorie Breakdown: 43% fat, 26% carbs, 31% prot.

Related Curries from Tesco:

Thai Green Curry
Chicken Vindaloo with Pilau Rice
Thai Green Chicken Curry
Thai Yellow Chicken Curry with Jasmine Rice
Spinach & Sweet Potato Curry
Medium Tikka Curry Powder
	View More Tesco Curries Products

More products from Tesco:

Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
	View all Tesco Products

Other types of Curries:

Chicken Curry
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
	View More Curries Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wagamama Hot Yasai Katsu Curry \| Vegetables
	M&S Food Count on Us Thai Green Chicken Curry & Rice
	Wagamama Yasai Katsu Curry \| Vegetables
	The Spice Tailor Thai Massaman Curry
	Wagamama Tofu Raisukaree Curry - Non Gluten
	Wagamama Prawn Raisukaree Curry - Non Gluten

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.