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Tesco

Baker's Soft Mixed Seed Deli Rolls

Nutrition Facts
Serving Size
1 roll (65g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
4.20g
6%
Saturated Fat
1.600g
8%
Carbohydrates
29.50g
11%
Sugar
2.90g
3%
Fibre
2.7g
Protein
6.40g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jun 12 06:03 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4.2g
Carbs
29.5g
Prot
6.4g
There are 190 calories in a 1 roll serving of Tesco Baker's Soft Mixed Seed Deli Rolls.
Calorie Breakdown: 21% fat, 65% carbs, 14% prot.

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Other types of Bread:

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