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Tesco

4 Seed Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2402 kj
29%
574 kcal
Fat
47.50g
68%
Saturated Fat
5.500g
28%
Carbohydrates
4.30g
2%
Sugar
1.40g
2%
Fibre
13.4g
Protein
25.60g
51%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 20 02:12 AM
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
574
Fat
47.5g
Carbs
4.3g
Prot
25.6g
There are 574 calories in 100 g of Tesco 4 Seed Mix.
Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

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