Food database and calorie counter  

Tesco

3 Houmous

Nutrition Facts
Serving Size
1 pot (70 g)
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
17.20g
25%
Saturated Fat
1.700g
9%
Carbohydrates
8.00g
3%
Sugar
0.50g
1%
Fibre
3.4g
Protein
5.10g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Jan 19 11:41 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
17.2g
Carbs
8g
Prot
5.1g
There are 214 calories in 1 pot (70 g) of Tesco 3 Houmous.
Calorie Breakdown: 75% fat, 15% carbs, 10% prot.

Related Hummus from Tesco:

Plant Chef Falafel & Houmous
Beetroot & Quinoa Houmous
Organic Houmous
Broad Bean, Asparagus & Mint Houmous
Seeded Houmous
Organic Houmous
  View More Tesco Hummus Products

Related Dips from Tesco:

Onion & Garlic Dip
Reduced Fat Houmous Selection
Soured Cream & Chive
Hot Salsa Dip
Pea & Spinach Dip
Reduced Fat Piri Piri Houmous
  View More Tesco Dips Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info

Other types of Dips:

Salsa
Sour Cream Dip
Mayonnaise
Guacamole
Cream Cheese Dip
  View More Dips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Meadow Fresh Moroccan Style Houmous
Patak's Raita
Morrisons Beetroot Yogurt & Mint Dip
KFC Kansas BBQ Dipped Bites
Asda Sweet Red Pepper Dressing
Co-Op Mango & Passion Fruit Granola Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.