Food database and calorie counter

Tesco Whole Foods

Soya Nuts

Nutrition Facts

Serving Size

100 g

Energy

1674 kj

20%

400 kcal

Fat

19.00g

27%

Saturated Fat

2.900g

15%

Carbohydrates

19.10g

Sugar

9.40g

10%

Fibre

13.4g

Protein

38.00g

76%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Jul 13 02:55 AM

Source: FatSecret Platform API

20%

of RDI*

(400 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (43%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

400

Fat

19g

Carbs

19.1g

Prot

38g

There are 400 calories in 100 g of Tesco Whole Foods Soya Nuts.

Calorie Breakdown: 43% fat, 19% carbs, 38% prot.

More products from Tesco Whole Foods:

Pine Nuts
4 Seed Mix
Sesame Seeds
Bulgar Wheat & Quinoa Mix
4 Seed Mix
	View all Tesco Whole Foods Products

Other types of Soy Nuts:

Roasted Soybeans (Mature Seeds, No Salt Added)
Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
	View More Soy Nuts Nutritional Info

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