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Tesco Value

Cottage Cheese

Nutrition Facts
Serving Size
1 serving (60g)
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.3g
0%
Saturated Fat
0.2g
1%
Carbohydrates
3g
1%
Sugar
2.1g
2%
Protein
5.7g
11%
Sodium
0.3mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 12 01:28 PM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (7%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.3g
Carbs
3g
Prot
5.7g
There are 38 calories in 1 serving of Tesco Value Cottage Cheese.
Calorie Breakdown: 7% fat, 32% carbs, 61% prot.

Related Cheese from Tesco Value:

Mild White Cheddar Cheese
Cheesy Singles
Cheese Spread

More products from Tesco Value:

Fruit and Nut Cereal Bar
Rich Tea Biscuits (9.5g)
Tablet Sweeteners
Muesli
Cooked & Peeled Prawns
  View all Tesco Value Products

Other types of Cheese:

American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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