Food database and calorie counter  

Tesco Plant Chef

Fake Steak with Garlic Melt

Nutrition Facts
Serving Size
1 steak (171 g)
per serve
% RI*
Energy
1665 kj
20%
398 kcal
Fat
18.30g
26%
Saturated Fat
3.900g
20%
Carbohydrates
26.20g
10%
Sugar
5.40g
6%
Fibre
6.2g
Protein
28.90g
58%
Salt
2.10g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Sep 21 04:05 PM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
398
Fat
18.3g
Carbs
26.2g
Prot
28.9g
There are 398 calories in 1 steak (171 g) of Tesco Plant Chef Fake Steak with Garlic Melt.
Calorie Breakdown: 43% fat, 27% carbs, 30% prot.

More products from Tesco Plant Chef:

FISH-FREE GOUJONS
Masala Cauliflower Burgers
Soya Plain Yogurt
Meat Free Smoky Rashers
Meat Free Sausage Rolls
  View all Tesco Plant Chef Products

Other types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocado Beef Stir Fry Strips
Wetherspoon Large Mixed Grill - Gammon, Pork Loin, Rump, Lamb, Two Sausages, Fried Egg, Six Onion Rings, Peas, Tomato, Mushroom, Side Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Pukka Steak & Ale Just For Two
Wetherspoon Weeping Tiger 8Oz Sirloin Steak
Wetherspoon Steak & Kidney Pudding - Mashed Potato, Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.