Food database and calorie counter

Tesco Light Choices

Cottage Cheese with Chives

Nutrition Facts

Serving Size

100 g

Energy

314 kj

75 kcal

Fat

1.50g

Saturated Fat

1.000g

Carbohydrates

5.00g

Sugar

1.70g

Protein

10.20g

20%

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Jun 12 02:59 PM

Source: FatSecret Platform API

of RDI*

(75 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (18%)

Protein (55%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

10.2g

There are 75 calories in 100 g of Tesco Light Choices Cottage Cheese with Chives.

Calorie Breakdown: 18% fat, 27% carbs, 55% prot.

Related Cottage Cheese from Tesco Light Choices:

Natural Cottage Cheese
Cottage Cheese with Pineapple

More products from Tesco Light Choices:

Fresh Mash
Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
	View all Tesco Light Choices Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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