Food database and calorie counter

Tesco Healthy Living

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

243 kj

58 kcal

Fat

0.20g

Saturated Fat

0.100g

Carbohydrates

3.70g

Sugar

3.40g

Fibre

0.5g

Protein

10.20g

20%

Salt

0.42g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Sep 22 12:18 PM

Source: FatSecret Platform API

of RDI*

(58 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (3%)

Protein (71%)

*Based on an RDI of 2000 calories

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Tesco Healthy Living Fat Free Cottage Cheese

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

3.7g

Prot

10.2g

There are 58 calories in 100 g of Tesco Healthy Living Fat Free Cottage Cheese.

Calorie Breakdown: 3% fat, 26% carbs, 71% prot.

Related Cottage Cheese from Tesco Healthy Living:

Natural Cottage Cheese
Cottage Cheese with Onion & Chives

More products from Tesco Healthy Living:

Chicken Jambalaya
Tuna, Egg & Noodle Salad
BBQ Pulled Pork & Wedges
Chicken Curry with Rice
Korean Inspired Barbecue Chicken
	View all Tesco Healthy Living Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

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