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Tesco Healthy Living

Cottage Cheese with Onion & Chives

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
1.60g
2%
Saturated Fat
1.100g
6%
Carbohydrates
5.00g
2%
Sugar
3.90g
4%
Fibre
0.5g
Protein
10.00g
20%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jan 15 07:07 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (19%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
75
Fat
1.6g
Carbs
5g
Prot
10g
There are 75 calories in 100 g of Tesco Healthy Living Cottage Cheese with Onion & Chives.
Calorie Breakdown: 19% fat, 27% carbs, 54% prot.

Related Cottage Cheese from Tesco Healthy Living:

Natural Cottage Cheese
Fat Free Cottage Cheese

More products from Tesco Healthy Living:

Chicken Jambalaya
Tuna, Egg & Noodle Salad
BBQ Pulled Pork & Wedges
Chicken Curry with Rice
Korean Inspired Barbecue Chicken
  View all Tesco Healthy Living Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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