Food database and calorie counter

Tesco Healthy Living

Chicken Tikka Masala & Rice

Nutrition Facts

Serving Size

1 meal (313 g)

Energy

1423 kj

17%

340 kcal

Fat

3.80g

Saturated Fat

1.900g

10%

Carbohydrates

56.30g

22%

Sugar

5.60g

Fibre

2.8g

Protein

18.80g

38%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 14 02:59 PM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (10%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

340

Fat

3.8g

Carbs

56.3g

Prot

18.8g

There are 340 calories in 1 meal (313 g) of Tesco Healthy Living Chicken Tikka Masala & Rice.

Calorie Breakdown: 10% fat, 67% carbs, 22% prot.

Related Chicken from Tesco Healthy Living:

Steam Meal Thai Green Chicken Curry & Rice
Red Thai Chicken Curry with Rice
Spanish Tomato Chicken
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Fajita Chicken Mini Fillets
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	View More Tesco Healthy Living Chicken Products

More products from Tesco Healthy Living:

Tuna, Egg & Noodle Salad
BBQ Pulled Pork & Wedges
Pulled Ham in Mustard Sauce
Sweet Chilli Chicken Wrap
Thai Red Curry
	View all Tesco Healthy Living Products

Other types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
	View More Chicken Nutritional Info

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