Food database and calorie counter  

Tesco Free From

Soya Spread

Nutrition Facts
Serving Size
1 serving (10g)
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
5.9g
8%
Saturated Fat
1.4g
7%
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Sodium
4mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Dec 16 12:35 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
5.9g
Carbs
0g
Prot
0g
There are 53 calories in 1 serving of Tesco Free From Soya Spread.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Spreads from Tesco Free From:

Creamy Cheddar Style Spread

More products from Tesco Free From:

Smooth Banana & Apricot Fromage Frais
Chilli & Lime Tortilla Chips
Conchiglie Pasta
Brown Bread
Choco Mousse Dessert
  View all Tesco Free From Products

Other types of Spreads:

Butter
Margarine
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco British Spreadable Slightly Salted
Lurpak Spreadable Slightly Salted
Marks & Spencer Reduced Fat Olive Oil Spread
Favorina Spiced Biscuit Spread
Asda Cholesterol Lowering Spread
St. Dalfour Orange & Ginger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.