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Tesco Finest

Slow Cooked Gammon Shank with Pineapple

Nutrition Facts
Serving Size
1/2 pack (179g)
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
8.20g
12%
Saturated Fat
3.000g
15%
Carbohydrates
13.10g
5%
Sugar
9.70g
11%
Fibre
0.5g
Protein
43.00g
86%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Nov 19 12:37 PM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (25%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
299
Fat
8.2g
Carbs
13.1g
Prot
43g
There are 299 calories in a 1/2 pack serving of Tesco Finest Slow Cooked Gammon Shank with Pineapple.
Calorie Breakdown: 25% fat, 18% carbs, 58% prot.

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