Food database and calorie counter  

Tesco Finest

Parma Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
15.00g
21%
Saturated Fat
5.000g
25%
Carbohydrates
0.30g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
27.00g
54%
Salt
4.50g
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Apr 22 03:44 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (55%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
15g
Carbs
0.3g
Prot
27g
There are 244 calories in 100 g of Tesco Finest Parma Ham.
Calorie Breakdown: 55% fat, 0% carbs, 44% prot.

Related Ham from Tesco Finest:

British Roast Ham
Roast Ham
Crumbed Wiltshire Cured Ham
Speck
Roast Ham
Smoked Gammon Steak
  View More Tesco Finest Ham Products

More products from Tesco Finest:

Passion Fruit and Raspberry Cheesecake
Spaghetti Carbonara
Dry Cured Streaky Bacon
Four Cheese and Balsamic Red Onion Pizza
Meringue Shell
  View all Tesco Finest Products

Other types of Ham:

Sliced Ham
Chopped Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cookstown Honey & Mustard Gammon Joint
Co-Op Prosciutto Crudo
Squeaky Bean Applewood Smoked Ham
Asda Extra Special Chicken, Ham Hock & West Country Cheddar
Waitrose 1 Free Range Wiltshire Cured Ham
Tesco Prosciutto Crudo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.