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Tesco Finest

Chicken Jalfrezi with Fragrant Pilau Rice

Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
2243 kj
27%
536 kcal
Fat
12.30g
18%
Saturated Fat
1.600g
8%
Carbohydrates
68.50g
26%
Sugar
7.20g
8%
Fibre
5.9g
Protein
34.90g
70%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Feb 17 01:24 PM
27%
of RDI*
(536 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
536
Fat
12.3g
Carbs
68.5g
Prot
34.9g
There are 536 calories in 1 pack (450 g) of Tesco Finest Chicken Jalfrezi with Fragrant Pilau Rice.
Calorie Breakdown: 21% fat, 52% carbs, 27% prot.

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