Food database and calorie counter  

Tasty Bite

Punjabi Lentil Creamy Tomato Curry

Nutrition Facts
Serving Size
1 serving (142 g)
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
6.10g
9%
Saturated Fat
3.100g
16%
Carbohydrates
12.00g
5%
Sugar
2.60g
3%
Fibre
5.1g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Jan 20 01:42 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
6.1g
Carbs
12g
Prot
6g
There are 136 calories in 1 serving (142 g) of Tasty Bite Punjabi Lentil Creamy Tomato Curry.
Calorie Breakdown: 43% fat, 38% carbs, 19% prot.

Related Lentils from Tasty Bite:

Indian Madras Lentils

More products from Tasty Bite:

Tikka Masala Chunky Vegetable Curry
  View all Tasty Bite Products

Other types of Curries:

Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Beef Curry
Chicken Curry
  View More Curries Nutritional Info

Other types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
  View More Lentils Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Good Grains Delicious Lentils
Colour Fit Aubergine and Lentil Bake
Sainsbury's Lentil Cottage Pie with Sweet Potato Mash
Kohinoor Dal Palak
Co-Op Dried Red Split Lentils
Tesco Low Fat Lentil & Vegetable Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.