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Subway

Oatmeal Raisin Cookie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
8.10g
12%
Saturated Fat
3.700g
19%
Carbohydrates
30.00g
12%
Sugar
15.90g
18%
Fibre
0.5g
Protein
3.00g
6%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 May 14 12:28 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
196
Fat
8.1g
Carbs
30g
Prot
3g
There are 196 calories in 1 serving (45 g) of Subway Oatmeal Raisin Cookie.
Calorie Breakdown: 36% fat, 59% carbs, 6% prot.

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