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Subway

Beef Salad

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Nutrition Facts
Serving Size
1 bowl (328 g)
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
2.40g
3%
Saturated Fat
0.900g
5%
Carbohydrates
6.00g
2%
Sugar
4.50g
5%
Fibre
3.6g
Protein
16.00g
32%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 Sep 16 03:53 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (20%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
118
Fat
2.4g
Carbs
6g
Prot
16g
There are 118 calories in 1 bowl (328 g) of Subway Beef Salad.
Calorie Breakdown: 20% fat, 22% carbs, 58% prot.

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