Food database and calorie counter

Stockan's

Orkney Thick Oatcakes

Nutrition Facts

Serving Size

100 g

Energy

2046 kj

24%

489 kcal

Fat

18.20g

26%

Saturated Fat

6.700g

34%

Carbohydrates

68.00g

26%

Sugar

2.10g

Fibre

6.8g

Protein

9.80g

20%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jan 19 03:12 PM

Source: FatSecret Platform API

24%

of RDI*

(489 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (34%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

489

Fat

18.2g

Carbs

68g

Prot

9.8g

There are 489 calories in 100 g of Stockan's Orkney Thick Oatcakes.

Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

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