Food database and calorie counter

SPAR

Wholemeal Tortilla Wrap

Nutrition Facts

Serving Size

100 g

Energy

1209 kj

14%

289 kcal

Fat

7.30g

10%

Saturated Fat

2.900g

15%

Carbohydrates

43.90g

17%

Sugar

2.80g

Fibre

6.5g

Protein

8.70g

17%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Sep 21 01:08 PM

Source: FatSecret Platform API

14%

of RDI*

(289 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (24%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

289

Fat

7.3g

Carbs

43.9g

Prot

8.7g

There are 289 calories in 100 g of SPAR Wholemeal Tortilla Wrap.

Calorie Breakdown: 24% fat, 64% carbs, 13% prot.

Related Wraps from SPAR:

All Day Breakfast Wrap
Chicken Tikka Wrap

More products from SPAR:

Crinkle Cut Chips
Pizza
Free Range Egg Mayonnaise on Oatmeal Bread
Honey Ham
Strawberry Jam
	View all SPAR Products

Other types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Wrap Filled with Vegetables
Corn Tortilla
	View More Wraps Nutritional Info

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