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Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
13.10g
19%
Saturated Fat
7.200g
36%
Carbohydrates
23.00g
9%
Sugar
5.00g
6%
Fibre
7.2g
Protein
32.40g
65%
Salt
5.75g
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 20 07:39 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (35%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
353
Fat
13.1g
Carbs
23g
Prot
32.4g
There are 353 calories in 1 pack (450 g) of SPAR Slow Cooked Beef.
Calorie Breakdown: 35% fat, 27% carbs, 38% prot.

Related Beef from SPAR:

Spaghetti Bolognese

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Pizza
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Other types of Beef:

Corned Beef
Roast Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info
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