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Nutrition Facts
Serving Size
1 serving (450 g)
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
14.40g
21%
Saturated Fat
7.200g
36%
Carbohydrates
42.80g
16%
Sugar
2.70g
3%
Fibre
5.0g
Protein
19.80g
40%
Salt
2.30g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 21 04:29 PM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
390
Fat
14.4g
Carbs
42.8g
Prot
19.8g
There are 390 calories in 1 serving (450 g) of SPAR Cottage Pie.
Calorie Breakdown: 34% fat, 45% carbs, 21% prot.

More products from SPAR:

Triple Belgian Chocolate All Butter Cookies
Original Porridge
Wholemeal Tortilla Wrap
Breaded Ham
Cooked Chicken Pieces
  View all SPAR Products

Other types of Pies:

Cherry Pie
Pecan Pie
Blueberry Pie
Apple Pie
Lemon Meringue Pie
  View More Pies Nutritional Info
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