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Sonko

Kasza Gryczana Prazona

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
65.10g
25%
Sugar
1.20g
1%
Fibre
7.3g
Protein
12.40g
25%
Salt
0.01g
0%
Potassium
490mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Sep 23 10:51 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
353
Fat
3.2g
Carbs
65.1g
Prot
12.4g
There are 353 calories in 100 g of Sonko Kasza Gryczana Prazona.
Calorie Breakdown: 9% fat, 77% carbs, 15% prot.

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