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Smith's

Wafflers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2079 kj
25%
497 kcal
Fat
23.10g
33%
Saturated Fat
1.900g
10%
Carbohydrates
65.20g
25%
Sugar
2.30g
3%
Fibre
1.6g
Protein
6.50g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 13 09:37 AM
25%
of RDI*
(497 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
497
Fat
23.1g
Carbs
65.2g
Prot
6.5g
There are 497 calories in 100 g of Smith's Wafflers.
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

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