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Slimming World

Beef in Red Onion Gravy with Veg Crush

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
4.20g
2%
Sugar
3.60g
4%
Fibre
2.1g
Protein
7.00g
14%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 15 01:10 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (9%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
54
Fat
0.5g
Carbs
4.2g
Prot
7g
There are 54 calories in 100 g of Slimming World Beef in Red Onion Gravy with Veg Crush.
Calorie Breakdown: 9% fat, 34% carbs, 57% prot.

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Beef or Meat Gravy
Brown Gravy
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Other types of Beef:

Roast Beef
Minced Beef (Cooked)
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