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Sharwood's

Mango Chutney

Nutrition Facts
Serving Size
1 tablespoon (20 g)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
11.90g
5%
Sugar
8.90g
10%
Fibre
0.5g
Protein
0.50g
1%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 24 07:58 PM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.5g
Carbs
11.9g
Prot
0.5g
There are 48 calories in 1 tablespoon (20 g) of Sharwood's Mango Chutney.
Calorie Breakdown: 8% fat, 88% carbs, 4% prot.

Related Chutney from Sharwood's:

Mango Chutney
Lime Pickle

More products from Sharwood's:

Thai Red Curry
Curry Cooking Sauce Tikka Masala
4 Plain Mini Naan Breads
Extra Large Poppadoms
8 Plain Poppadoms
  View all Sharwood's Products

Other types of Chutney:

Chutney
  View More Chutney Nutritional Info
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