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Soft & Chewy Dates   (Whitworths)
per 3-4 dates (25g) - Calories: 85kcal | Fat: 0.50g | Carbs: 18.70g | Prot: 0.50g    Nutrition Facts - Similar
Chopped Dates  (Whitworths)
per 100g - Calories: 317kcal | Fat: 0.40g | Carbs: 71.00g | Prot: 2.60g    Nutrition Facts - Similar
Stoned Sayer Dates  (Whitworths)
per 100g - Calories: 270kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g    Nutrition Facts - Similar
Snacking Dates  (Whitworths)
per 100g - Calories: 302kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g    Nutrition Facts - Similar
Chopped Dates & Walnuts  (Whitworths)
per 100g - Calories: 366kcal | Fat: 13.90g | Carbs: 52.30g | Prot: 6.00g    Nutrition Facts - Similar
Date & Toasted Almond Shot  (Whitworths)
per 1 serving (25g) - Calories: 94kcal | Fat: 3.40g | Carbs: 13.10g | Prot: 2.30g    Nutrition Facts - Similar
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whitworths fruit whitworths dates
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