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Sweet Potato
(Morrisons)
per 100g - Calories: 98kcal | Fat: 0.30g | Carbs: 21.30g | Prot: 1.20g
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Sweet Potato
(Tesco)
per 100g - Calories: 98kcal | Fat: 0.30g | Carbs: 21.30g | Prot: 1.20g
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Sweet Potato
(Asda)
per 100g - Calories: 95kcal | Fat: 0.30g | Carbs: 20.50g | Prot: 1.10g
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Sweet Potato
(Sainsbury's So Organic)
per 100g - Calories: 71kcal | Fat: 0.50g | Carbs: 13.50g | Prot: 1.90g
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Sweet Potato
(Waitrose Duchy Organic)
per 100g - Calories: 99kcal | Fat: 0.30g | Carbs: 21.30g | Prot: 1.20g
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Sweetpotato
per 1 medium - Calories: 136kcal | Fat: 3.88g | Carbs: 23.76g | Prot: 2.31g
Other sizes: 1 serving - 136kcal , 1 small - 74kcal , 1 large - 211kcal ,
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Sweet Potato (Frozen)
per 100 g - Calories: 96kcal | Fat: 0.18g | Carbs: 22.22g | Prot: 1.71g ,
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