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1 to 10 of 70
Sardines in Tomato Sauce (120g)
(John West)
per 1 tin (120g) - Calories: 202kcal | Fat: 12.00g | Carbs: 3.60g | Prot: 20.00g
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal ,
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Sardines in Tomato Sauce
(Tesco)
per 100g - Calories: 175kcal | Fat: 10.80g | Carbs: 0.90g | Prot: 18.50g
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Sardines
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz, cooked - 59kcal ,
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Sardines in Spring Water (90g)
(Sainsbury's)
per 1 serving (90g) - Calories: 175kcal | Fat: 10.40g | Carbs: 1.10g | Prot: 19.20g
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Sardines in Tomato Sauce
(Nixe)
per 1/2 can (63g) - Calories: 109kcal | Fat: 7.10g | Carbs: 1.60g | Prot: 9.50g
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Sardines in Olive Oil
(Morrisons)
per 100g - Calories: 245kcal | Fat: 16.90g | Carbs: 0.10g | Prot: 23.00g
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Wild Cornish Sardines
(M&S Food)
per 100g - Calories: 159kcal | Fat: 9.00g | Carbs: 0.40g | Prot: 18.70g
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Sardines in Tomato Sauce
(By Sainsbury's)
per 100g - Calories: 186kcal | Fat: 10.90g | Carbs: 1.80g | Prot: 20.30g
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Sardines in Brine
(Asda)
per 100g - Calories: 183kcal | Fat: 11.00g | Carbs: 1.10g | Prot: 21.00g
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