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1 to 10 of 491
Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal ,
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Salmon Fillets (120g)
(Tesco)
per 1 fillet (120g) - Calories: 270kcal | Fat: 18.80g | Carbs: 0.00g | Prot: 25.00g
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Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1 serving - 83kcal , 1 oz, boneless - 41kcal ,
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Smoked Salmon
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 piece - 23kcal , 1 serving - 99kcal ,
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Scottish Salmon Fillets
(Sainsbury's)
per 1 fillet (120g) - Calories: 213kcal | Fat: 12.30g | Carbs: 0.20g | Prot: 25.50g
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Salmon Fillets
(Aldi)
per 100g - Calories: 199kcal | Fat: 12.10g | Carbs: 0.50g | Prot: 21.80g
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Cooked Salmon
per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Prot: 33.30g
Other sizes: 1 serving - 118kcal , 100 g - 139kcal ,
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Salmon Fillets
(Asda)
per 100g - Calories: 232kcal | Fat: 16.00g | Carbs: 0.50g | Prot: 22.00g
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Salmon Slices
(Tesco)
per 1 slice (16g) - Calories: 30kcal | Fat: 1.50g | Carbs: 0.40g | Prot: 3.50g
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Steamed or Poached Salmon
per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal ,
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Nutrition Facts
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