calamari Calories and Nutritional Information

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1 to 10 of 28

per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Battered Calamari Rings (Iceland)

per 100g - Calories: 187kcal | Fat: 9.80g | Carbs: 17.50g | Prot: 6.90g Nutrition Facts - Similar

Baked or Grilled Calamari

per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Prot: 15.02g
Other sizes: 1 cup - 154kcal , 1 piece - 15kcal , more... Nutrition Facts - Similar

Steamed or Boiled Calamari

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal , more... Nutrition Facts - Similar

Calamari - Small (Zizzi)

per 1 serving - Calories: 505kcal | Fat: 27.00g | Carbs: 35.00g | Prot: 32.00g Nutrition Facts - Similar

Battered Calamari (The Tasty Catch )

per 100g - Calories: 259kcal | Fat: 14.00g | Carbs: 24.00g | Prot: 8.70g Nutrition Facts - Similar

Large Calamari (ASK Italian)

per 1 serving - Calories: 669kcal | Fat: 36.00g | Carbs: 43.00g | Prot: 39.00g Nutrition Facts - Similar

Crispy Calamari (Beefeater)

per 1 serving - Calories: 491kcal | Fat: 33.90g | Carbs: 30.00g | Prot: 15.70g Nutrition Facts - Similar

Small Calamari (ASK Italian)

per 1 serving - Calories: 351kcal | Fat: 19.00g | Carbs: 23.00g | Prot: 21.00g Nutrition Facts - Similar

Crispy Calamari Rings (Iceland)

per 100g - Calories: 195kcal | Fat: 9.50g | Carbs: 10.30g | Prot: 16.60g Nutrition Facts - Similar

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