by sainsbury's Bread Crumbs Calories and Nutritional Information

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per 1 fillet (150g) - Calories: 276kcal | Fat: 10.10g | Carbs: 26.40g | Prot: 19.10g Nutrition Facts - Similar

per 100g - Calories: 190kcal | Fat: 6.60g | Carbs: 19.80g | Prot: 12.30g Nutrition Facts - Similar

per 100g - Calories: 205kcal | Fat: 8.10g | Carbs: 14.70g | Prot: 17.10g Nutrition Facts - Similar

per 100g - Calories: 366kcal | Fat: 1.80g | Carbs: 73.70g | Prot: 11.10g Nutrition Facts - Similar

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