bulgur Calories and Nutritional Information

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per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal , more... Nutrition Facts - Similar

Dry Bulgur

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g , more... Nutrition Facts - Similar

Bulgur (Fat Added in Cooking)

per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes: 1 cup of cooked - 167kcal , 1 serving - 111kcal , more... Nutrition Facts - Similar

Bulgur Wheat (Great Scot)

per 100g - Calories: 105kcal | Fat: 0.30g | Carbs: 20.30g | Prot: 3.60g Nutrition Facts - Similar

Bulgur Cracked Wheat (Grape Tree )

per 100g - Calories: 352kcal | Fat: 2.00g | Carbs: 78.00g | Prot: 11.00g Nutrition Facts - Similar

Bulgur

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes: 1 cup, dry, yields - 570kcal , 1 cup of cooked - 112kcal , 1 serving - 75kcal , more... Nutrition Facts - Similar

Bulgur Wheat (Tesco)

per 100g - Calories: 101kcal | Fat: 0.80g | Carbs: 18.70g | Prot: 3.60g Nutrition Facts - Similar

Lebanese Style Meatballs in Tomato Sauce (Hello Fresh )

per 1 serving (557g) - Calories: 641kcal | Fat: 26.60g | Carbs: 61.70g | Prot: 40.10g Nutrition Facts - Similar

Spiced Bulgur Wheat (Colour Fit)

per 1 serving (169g) - Calories: 136kcal | Fat: 5.77g | Carbs: 19.37g | Prot: 2.95g Nutrition Facts - Similar

Salmon with Bulgur Wheat & Chickpeas (John West)

per 100g - Calories: 167kcal | Fat: 8.00g | Carbs: 15.00g | Prot: 7.40g Nutrition Facts - Similar

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