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Gastro Signature Breaded Lemon & Pepper Fish Fillets
(Young's)
per 1 fillet (150g) - Calories: 280kcal | Fat: 13.50g | Carbs: 23.20g | Prot: 15.70g
Nutrition Facts
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Large Haddock Fillet in Breadcrumbs
(Young's)
per 1 fillet (120g) - Calories: 235kcal | Fat: 9.90g | Carbs: 17.90g | Prot: 17.90g
Nutrition Facts
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Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
(Young's)
per 1 fish cake oven baked - Calories: 251kcal | Fat: 11.30g | Carbs: 23.30g | Prot: 13.60g
Nutrition Facts
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Parsley
per 100 g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Prot: 2.97g
Other sizes: 1 cup - 22kcal , 1 tbsp - 1kcal , 10 sprigs - 4kcal ,
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Nutrition Facts
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Fish Sauce
per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 100 g - 35kcal , 100 ml - 34kcal ,
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Nutrition Facts
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Parsley (Dried)
per 100 g - Calories: 276kcal | Fat: 4.43g | Carbs: 51.66g | Prot: 22.42g
Other sizes: 1 tbsp - 4kcal , 1 tsp - 1kcal ,
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Nutrition Facts
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Fish Sandwich with Tartar Sauce
per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g ,
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
more...
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Fish in Parsley Sauce
(Ross)
per 1 portion - Calories: 106kcal | Fat: 3.60g | Carbs: 4.50g | Prot: 13.80g
Nutrition Facts
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Fish Sandwich with Tartar Sauce and Cheese
per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g ,
more...
Nutrition Facts
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Young's Fish Steak in Parsley Sauce
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