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Atlantic Cod
(Young's)
per 1 fillet - Calories: 90kcal | Fat: 1.20g | Carbs: 0.00g | Prot: 21.80g
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Atlantic Cod Fillets
(Young's)
per 100g - Calories: 98kcal | Fat: 1.20g | Carbs: 0.00g | Prot: 21.80g
Nutrition Facts
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Cod Fingers
(Young's)
per 3 fish fingers (90g) - Calories: 171kcal | Fat: 7.00g | Carbs: 15.80g | Prot: 11.20g
Nutrition Facts
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Cod Cakes
(Young's)
per 1 cake (50g) - Calories: 96kcal | Fat: 4.70g | Carbs: 8.60g | Prot: 4.90g
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Large Cod Fillet
(Young's)
per 1 fillet - Calories: 223kcal | Fat: 13.60g | Carbs: 11.90g | Prot: 12.70g
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Cod Fish Fingers
(Young's)
per 4 fingers (96g) - Calories: 201kcal | Fat: 8.00g | Carbs: 19.00g | Prot: 12.80g
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Cod Fish Cakes
(Young's)
per 2 cakes (100g) - Calories: 201kcal | Fat: 9.90g | Carbs: 19.70g | Prot: 7.70g
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Cod & Parsley Fish Cakes
(Young's)
per 1 fish cake - Calories: 175kcal | Fat: 7.70g | Carbs: 19.30g | Prot: 6.70g
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Large Breaded Cod Fillets
(Young's)
per 1 fillet (140g) - Calories: 251kcal | Fat: 15.00g | Carbs: 15.00g | Prot: 13.20g
Nutrition Facts
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Cod Steak in Parsley Sauce
(Young's)
per 1 pouch (140g) - Calories: 101kcal | Fat: 2.50g | Carbs: 6.80g | Prot: 12.50g
Nutrition Facts
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Young's Atlantic Cod
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