Weight Watchers Spring Onion Mash Calories and Nutritional Information

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Sausages & Mash (Weight Watchers)

per 1 pack (400g) - Calories: 330kcal | Fat: 11.60g | Carbs: 30.00g | Prot: 22.00g Nutrition Facts - Similar

Lincolnshire Sausage & Root Vegetable Mash (Weight Watchers)

per 1 pack (380g) - Calories: 285kcal | Fat: 6.50g | Carbs: 35.30g | Prot: 16.70g Nutrition Facts - Similar

Crustless Cheese & Onion Quiche (Weight Watchers)

per 1 quiche - Calories: 267kcal | Fat: 12.30g | Carbs: 17.80g | Prot: 18.10g Nutrition Facts - Similar

Cheese & Onion Popped Snacks (Weight Watchers)

per 1 bag (20g) - Calories: 82kcal | Fat: 1.90g | Carbs: 11.50g | Prot: 4.00g Nutrition Facts - Similar

Cheese & Onion Crinkle Crisps (Weight Watchers)

per 1 pack (16g) - Calories: 76kcal | Fat: 3.50g | Carbs: 9.80g | Prot: 1.00g Nutrition Facts - Similar

Weight Gainer

per 100 g - Calories: 388kcal | Fat: 3.5g | Carbs: 66.4g | Prot: 23.5g
Other sizes: 1 tbsp - 48kcal , 1 serving - 120kcal , more... Nutrition Facts - Similar

Spring Onions

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal , more... Nutrition Facts - Similar

Onion Powder

per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Prot: 0.24g
Other sizes: 1 tbsp - 24kcal , 100 g - 347kcal , more... Nutrition Facts - Similar

Onion Flakes

per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g , more... Nutrition Facts - Similar

Impact Weight Gainer (MyProtein)

per 1 serving (100g) - Calories: 388kcal | Fat: 6.20g | Carbs: 50.00g | Prot: 31.00g Nutrition Facts - Similar

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