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Wholemeal Seeded Bloomer
(Waitrose)
per 100g - Calories: 282kcal | Fat: 9.30g | Carbs: 32.90g | Prot: 12.90g
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White Sliced Bloomer
(Waitrose)
per 1 slice - Calories: 129kcal | Fat: 0.90g | Carbs: 26.10g | Prot: 4.30g
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Farmhouse Batch Wholemeal & Seeds
(Waitrose)
per 1 slice - Calories: 110kcal | Fat: 3.50g | Carbs: 14.30g | Prot: 5.60g
Nutrition Facts
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Wholemeal Bread
(Waitrose)
per 1 slice - Calories: 71kcal | Fat: 0.90g | Carbs: 12.30g | Prot: 3.50g
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Wholemeal Pitta
(Waitrose)
per 1 pitta - Calories: 159kcal | Fat: 0.70g | Carbs: 30.10g | Prot: 5.80g
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Wholemeal Flour
(Waitrose)
per 100g - Calories: 338kcal | Fat: 2.20g | Carbs: 63.90g | Prot: 11.00g
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Multi-Seeded Farmhouse
(Waitrose)
per 1 serving (50g) - Calories: 101kcal | Fat: 3.60g | Carbs: 12.30g | Prot: 3.80g
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Heyford Wholemeal Rolls
(Waitrose)
per 1 roll - Calories: 189kcal | Fat: 3.50g | Carbs: 28.80g | Prot: 8.70g
Nutrition Facts
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Farmhouse Batch Wholemeal
(Waitrose)
per 1 slice (50g) - Calories: 105kcal | Fat: 1.40g | Carbs: 18.10g | Prot: 5.20g
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Rustic Wholemeal Roll
(Waitrose)
per 1 roll (59g) - Calories: 150kcal | Fat: 1.10g | Carbs: 25.50g | Prot: 7.10g
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