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Seared Chicken Courgette & Asparagus Risotto
(Waitrose)
per 1 pack (380g) - Calories: 386kcal | Fat: 9.90g | Carbs: 47.10g | Prot: 26.40g
Nutrition Facts
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Chicken & Mushroom Risotto
(Waitrose)
per 1 packet (400g) - Calories: 389kcal | Fat: 8.70g | Carbs: 51.80g | Prot: 23.70g
Nutrition Facts
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Courgette Spaghetti
(Waitrose)
per 100g - Calories: 20kcal | Fat: 0.40g | Carbs: 1.80g | Prot: 1.80g
Nutrition Facts
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Asparagus
(Waitrose)
per 100g - Calories: 25kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 2.90g
Nutrition Facts
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Asparagus & Prosciutto Wrapped Chicken Breasts
(Waitrose)
per 100g - Calories: 154kcal | Fat: 5.90g | Carbs: 0.50g | Prot: 24.90g
Nutrition Facts
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Chicken, Pea & Rocket Risotto
(Waitrose)
per 100g - Calories: 106kcal | Fat: 1.90g | Carbs: 16.20g | Prot: 5.30g
Nutrition Facts
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Salmon Medallions with Courgette
(Waitrose)
per 100g - Calories: 248kcal | Fat: 18.80g | Carbs: 2.00g | Prot: 17.80g
Nutrition Facts
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Mushroom Risotto
(Waitrose)
per 1 pack (400g) - Calories: 646kcal | Fat: 24.80g | Carbs: 88.30g | Prot: 15.50g
Nutrition Facts
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Seafood Risotto
(Waitrose)
per 100g - Calories: 125kcal | Fat: 2.10g | Carbs: 20.80g | Prot: 5.50g
Nutrition Facts
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Arborio Risotto Rice
(Waitrose)
per 1 cup (180g) - Calories: 211kcal | Fat: 0.50g | Carbs: 45.90g | Prot: 4.30g
Nutrition Facts
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